Saturday, March 17, 2012

1042

That's how many calories I've eaten today. I don't plan on eating any more. I'm just not hungry. I hate when I have days like this where I am quite a bit under my 1250 goal.

It would make sense to, say, just eat some more. But then I get the hungry sensation again and end up binging until it hurts.

I guess I don't get a happy balance right now. I think I need to teach myself control first, and then think about the calories later.

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