- took a nap from 7am-11:30am
- woke up
- ate
- got dressed/ready
- washed the rest of my dishes
- 45% water change in the big tank
I am trying to not eat cereal everyday because it's so loaded with sugar that once my body processes it, I get hungry again. Today I had a PB and banana sandwich and I still feel fine.
Also, I've noticed that I drink A LOT. It probably wasn't the soda being addicting to me, just that I like to drink. It's something to do vs. eating. With water, it's still obviously better for me, but I went through a 28 pack (I think) in a week. That's not including the weekends at CPH where I bring my own water bottle and fill it up 6-7 times a night. It's not small, either.
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